Individual therapy for adults

Welcome to Sarah Wellness Therapy! It takes strength and courage to seek support, so I am glad you’re here. Healing, growth, change, and internal freedom are possible. Sometimes it is a matter of recognizing and taking care of the parts of you that have been neglected or hurting. Sometimes it is a matter of growing the parts of you that you were not allowed to explore. On the other side of these parts are connection, peace, joy, and strength. I am here to provide a safe space for you to start this journey with me.

My name is Sarah Kang. I am a licensed Marriage and Family Therapist in California. My clinical experience includes treating individuals with anxiety, panic attacks, depression, life transitions, anger management, issues with self-worth, and grief and loss. I help adults who struggle with relationships, perfectionism, self-care, and self-compassion

Specialization & Treatment Areas

  • Anxiety

  • Panic Attacks

  • Depression

  • Perfectionism

  • Self Esteem and Self-worth

  • Personal growth

  • Intimacy

  • Stress management

  • Life transitions

  • Anger

  • Grief and Loss

  • Work Life Balance

Book a free initial consultation

The initial meeting is not a therapy session. It is a chance for us to meet each other to make sure I can be helpful to you and to see if you feel comfortable that we would be a good therapeutic fit. This initial meeting lasts around 15 minutes.